Do you know?

Skin that is radiant and healthy is composed of antioxidants. There are free radicals, which are the bad guys in the environment and may seriously damage your skin. In this case, antioxidants are the superheroes. 

They protect against and counteract the effects of free radical damage, which includes hyperpigmentation, inflammation, and early aging.

We are going to explain about antioxidants in the following content.

What Are Antioxidants?

Antioxidants protect skin from free radical damage caused by environmental stressors like UV rays and pollution. They are essential in skincare routines and can be found in serums, moisturizers, cleansers, lotions, oils, and sunscreens. Patients should incorporate antioxidants in their morning routine.

How Do Antioxidants Work?

Antioxidants protect skin from free radical damage, stress, and DNA damage by neutralizing reactive oxygen species, according to Garshick and Rabach.

What Are the Benefits of Antioxidants?

  • Reduce inflammation: Because they have potent anti-inflammatory properties, antioxidants can help lessen skin redness.
  • Brighten the skin: Vitamin C helps to balance out skin tone and gives skin the radiant appearance that we all desire.
  • Improve skin tone and texture: Once Garshick said, “Protecting against antioxidants and free radical damage may aid to improve the appearance of fine lines and wrinkles,” 
  • Improve elasticity: According to Garshick, antioxidants increase the formation of collagen in the skin, which is why you can see an improvement in the skin’s moisture and laxity.
  • Address signs of skin aging: Antioxidants can aid in the fight against free radical damage, which is a contributing factor to dark patches and other hyperpigmentation symptoms.

The Best Antioxidants to Add to Your Skincare Routine

Vitamin C

Vitamin C, an antioxidant, enhances skin tone, improves discoloration, and supports collagen production, reducing fine lines and wrinkles, making it an ideal addition to a morning skincare routine.

Ferulic Acid

Ferulic acid is a vast player in the skincare world as it can aid in lessening symptoms of skin aging, including brown spots, fine lines, wrinkles, coloration, and more. According to Garshick, “Furthermore, when combined with some other antioxidants like Vitamin C and E, it has been shown to increase effectiveness and stability. It has also been shown to diminish inflammation by reducing oxidative damage,” adds Garshick.

Niacinamide

Niacinamide has numerous advantages, including the ability to reduce inflammation and redness in the skin, relax and soothe it, and alleviate hyperpigmentation and discoloration. It also has antioxidant qualities.

Green Tea

Part of the group of polyphenols, these plant-based ingredients offer antioxidant benefits and may be good for those with sensitive skin as they are calming and gentle on the skin,” Garshick states. “Green tea in particular contains EGCG, which helps to safe against free radical damage that can occur from oxidative stress, resulting from environmental factors, including pollution.”

Ingredients to Avoid Using With Antioxidants

Some certain products or ingredients may need to be revised based on the specific antioxidants or formulation. “Some antioxidants, such as vitamin C, may be unstable in certain formulations, and pairing with other ingredients may make them less effective or lead to more irritation,” says Garshick. In that case, Rabach recommends using the antioxidant moisturizer products at different times of the day or alternating days if it becomes too irritating. 

The Takeaway

Antioxidants are crucial in skincare for maintaining healthy, smooth skin. They prevent free radical production, which can occur from UV light, chemicals, and air exposure. Wear sunscreen, establish a cleansing routine, and follow a unique skincare regimen.